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Vitamins D (D2 - ergocalciferol, D3 - cholecalciferol). They play a key role in the assimilation of calcium and phosphorus.

Best quality anabolic steroids for sale available online! Bodybuilders often neglect products rich in vitamin D (eg, dairy products) because of the high fat content. Try to buy products that contain this vitamin, and drink every day at least a glass of milk. Do not forget about sun baths!

Sources: dairy products, eggs, oil (Table 8.3..). Formed in the skin when irradiated with sunlight. To buy anabolic steroids online you need PC only. The recommended intake for children 10 mcg or 400 IU; Adult - 2,5 mcg, or 100 IU (in the form of cholecalciferol). CAUTION! In overdose of vitamin D, as well as retinol, toxic, and in addition, is able to stimulate the growth of tumors.

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Probably best prices for steroids online at sports market. Thiamine (vitamin B1). He pumps up the muscles! Thiamine - one of the basic components of the process of protein synthesis and cell growth. It also participates in the formation of hemoglobin - a blood component that carries oxygen to the various tissues. Supplying oxygen to the muscles is especially important during intense workouts.

Even more interesting is that thiamine improves performance and athletes needed in increased amounts. It regulates energy expenditure. The greater the frequency and intensity of exercise, the more you require thiamine.

Sources: brewer's yeast, animal internal organs, such as liver, kidneys; legumes, grains (see. Annex 1). The recommended daily intake of 1.5 mg (males), 1.1 mg (women). For athletes, the dosage can be raised to 2.5-5 mg per day. If you looking for buy anabolic steroids online, click our website.

Vitamin B6 (pyridoxine). Involved in the metabolism of proteins, the processes of growth and carbohydrate utilization. As thiamine is required in increased amounts athletes and may improve performance.

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This vitamin is placed on the second place for the reason that it is directly related to the disposal of the protein. The more protein you eat, the more Pyridoxine you need. Thus, he deserves increased attention. Came here and look at steroids online - you will be surprised!

Sources: poultry, fish, kidney, liver, pork, eggs, not broken rice (Annex 1). The recommended daily intake of 2 mg (males), 1.6 mg (women). For athletes tolerated doses up to 6 mg per day.

Vitamin C (ascorbic acid). Many athletes do not even realize how much ascorbic acid is important for success. This most studied vitamin you need for a few reasons.

Our support team helps you buy anabolic steroids online quickly. Firstly, vitamin C - antioxidant, protecting cells from free radical damage, accelerating their recovery and growth.

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